Tuesday, March 3, 2009

This Week in Health

I have stumbled across a couple of interesting articles while surfing the internet this week. Why not share them?!?
Please feel free to check them out. If you have any questions or comments, feel free to leave them. The only article I personally have issues with is the one on the bottom that I titled "I have issues with this article!!". If anybody has also found some cool articles, it would be great if you could share them. Thanks!

Permanent Weight Loss Tips

Absolutely Awesome

Portion Control

Excellent Q & A on blood sugar and exercise

I have issues with this article!!
- This study does not incorporate any exercise or body fat percentage measuring. Dieting just based on calorie content can result negatively. One example is the loss of lean body mass. The less we have, the lower our basal metabolic rate is!!

1 comment:

  1. Ben, great point on that last article. Why dont you email the reporter?


    Give her a piece of your mind, and show her what a great resource you are! All of us know it and so should the NYT!