Sunday, February 15, 2009

Welcome to the first Priority Fitness Blog- Benjamin Kessel, Co-Founder

Welcome to my first blog! On behalf of myself and Priority Fitness, the objective of these posts is not to reinvent the wheel of fitness. Today, fitness is such a strong element in our lives, and is represented (or misrepresented) in the media through supplements, fad diets, "health" magazines, and so much more. Some of that stuff is great, however, there are plenty of things that I, as a trainer, find myself questioning... Why not write blogs about it?!? I hope that everybody who reads this blog (and the many more to come!) can look at fitness in a different light... maybe even learn some cool new things too. I encourage as much feedback as possible. This blog is for everybody, so feel free to follow up!

4 comments:

  1. Hey Ben & Chris,

    Dave and I will be back late tomorrow night and see you on Sunday. I have start running 6 miles! Can't wait to come in and weigh in.

    Love Rovika

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  2. Hey Ben and Cris
    I've been down with a cold for 2 weeks, but I am chomping at the bit to get started working out at your beautiful and professional fitness studio. Can't wait to get going.
    Love,
    Sandy

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  3. YES! It feels so good to just move and make fitness an integral and natural part of your life. And it is never too late to start. The best thing is, you reap the benefits, physically and emotionally. Looking terrific is only the icing on the cake.
    Thanks for your inspiration!
    Sandy

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