And now he has his own blog. For those of you who don't remember Rob, his weight loss is a true success. Besides being a great friend, he is truly an inspiration. Rob lost 60 lbs by eating right, working out, and never giving up. He took his time (2 years) and lost weight the right way, the healthy way. He did what all fitness professionals want their clients to do. Here is a link to his story and new blog. I also pasted a recent blog that he posted. Enjoy!!
Except today, the community of support were the runners and onlookers in Central Park. The run inspired me and many of my fellow runners and I cant think of a better reason to get up early on a Sunday and exercise.
Check out some other awesome pics, below.
More than 6,000 runners, walkers and wheelchair racers participated in Sunday’s race.
I remember passing by this woman early in the race and saw her face light up when a few of us cheered her on, and she repaid the favor when she crossed the finish line and all of us were glowing.
Now he was working hard up the hills. Saw him in action and at the finish, as well.
Now that’s doin’ work.
This is my favorite image of the bunch. Look at the happiness and accomplishment on her face.
“The Freedom Team of Wounded Veterans program brings running programs and marathon opportunities to disabled veterans returning from Iraq and Afghanistan.” I only had one thing to say them and that was “thank you.”
More than anything else, the children that participated in the race were the stars of the show. Talk about New York’s Finest… these children give ther term a new definition.
When we think about the enormous emotional benefits from working out, they are multiplied ten fold when we can do good for others too.
Being there, cheering on and running with the members of the Achilles made the eight miles I ran on Sunday seem like a miniscule accomplishment, and that is just fine with me.
Priority Fitness is located in Park Slope, Brooklyn-
493 7th ave (bet 16th st & Prospect ave)
Brooklyn, NY 11215
- We offer personalized fitness training, nutrition consultations, sports specific training, acupuncture, and massage therapy